TEE Weight Maintenance Calculator for Overweight Boys
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what is TEE Weight Maintenance Calculator for Overweight Boys
A calculator for estimating Total Energy Expenditure (TEE) to maintain current weight in overweight boys aged 3-18 years. Uses the formula: TEE = [114 - (50.9 × age) + PAL × (19.5 × weight + 1161.4 × height (meters)]. Inputs: Age (3-18 years), Height (cm), Weight (kg). Output: Daily calorie needs in kcal for weight maintenance.
How to use TEE Weight Maintenance Calculator for Overweight Boys?
Step 1: Enter Age
Input the boy's age in years. The calculator is designed for overweight boys aged between 3 and 18 years. Ensure the age is within this valid range for an accurate calculation.
Step 2: Enter Height
Input the boy's height in centimeters (cm). Accurate height measurement is crucial as it is a key variable in the Total Energy Expenditure (TEE) formula.
Step 3: Enter Weight
Input the boy's current weight in kilograms (kg). This calculator is specifically for overweight boys to estimate the calories needed to maintain this current weight.
Step 4: Select Physical Activity Level (PAL)
Choose the appropriate Physical Activity Level (PAL) factor that best matches the boy's daily activity. This multiplier adjusts the calorie estimate based on how active he is.
Step 5: Get Your Result
Click the 'Calculate' button. The tool will instantly compute and display the estimated Total Daily Energy Expenditure (TEE) in kilocalories (kcal) required to maintain the boy's current weight.