Body Fat Percentage Calculator (Imperial)
by anonymous
what is Body Fat Percentage Calculator (Imperial)
A precise body fat estimator using specific imperial formulas for men and women based on weight (lbs) and abdominal circumference (inches). It features a gender-specific toggle to switch between the two specialized calculation models.
How to use Body Fat Percentage Calculator (Imperial)?
Select Your Gender
Click the toggle or button to select 'Male' or 'Female'. This is crucial as the formula for estimating body fat percentage differs significantly between men and women.
Enter Your Weight
Input your current body weight in pounds (lbs) into the designated field. Ensure you use an accurate measurement for the best estimate.
Measure and Enter Abdominal Circumference
Using a soft measuring tape, measure the circumference of your abdomen at the level of your navel (belly button). Ensure the tape is snug but not compressing the skin. Enter this measurement in inches (in) into the corresponding field.
Calculate Your Result
Click the 'Calculate' button. Your estimated body fat percentage will be displayed instantly, calculated using the specific imperial formula for your selected gender.